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One of the best aspects of the Berry Chia Yogurt Parfait is its flexibility. While strawberries and blueberries are fan favorites, don’t hesitate to switch things up based on seasonal availability and personal preferences. Here are some exciting variations you can try:

Berry Chia Yogurt Parfait

Start your day right with a Berry Chia Yogurt Parfait, a nutritious breakfast or snack that’s both delicious and visually appealing. This parfait layers creamy Greek yogurt, nutrient-rich chia seeds, and a mix of your favorite berries, creating a delightful culinary experience. Discover the health benefits of protein, healthy fats, and fiber while enjoying a customizable dish that satisfies your sweet tooth with natural sweeteners. Perfect for meal prep or a brunch centerpiece, this parfait is a wholesome addition to your routine.
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Ingredients
  

1 cup Greek yogurt (plain or vanilla)

2 tablespoons chia seeds

1 tablespoon honey or maple syrup (adjust sweetness to taste)

1 teaspoon vanilla extract

1 cup mixed berries (strawberries, blueberries, raspberries)

1/2 cup granola (your favorite blend)

Mint leaves for garnish (optional)

Instructions
 

Prepare the Chia Seed Pudding: In a small bowl, mix the chia seeds, honey (or maple syrup), vanilla extract, and 1/2 cup of Greek yogurt. Stir well until all ingredients are combined. Add 1/2 cup of water or milk of choice to achieve a pudding-like consistency. Let it sit for at least 20-30 minutes or until the chia seeds have absorbed the liquid and the mixture has thickened.

    Prepare the Berry Layer: If using whole strawberries, chop them into smaller pieces. In a separate bowl, combine the mixed berries. If desired, you can lightly mash some of the berries with a fork to release their juices.

      Assemble the Parfait: In serving glasses or bowls, start by adding a layer of the chia pudding at the bottom. Then, add a layer of mixed berries, followed by a layer of granola. Repeat the layers until you fill the glasses, ending with a layer of berries on top.

        Final Touch: Drizzle a little extra honey or maple syrup over the top if desired, and garnish with fresh mint leaves for a pop of color and freshness.

          Serve and Enjoy: Your Berry Chia Yogurt Parfait is ready to be enjoyed! Serve immediately for a delightful breakfast or snack.

            Prep Time: 10 minutes | Total Time: 30 minutes (includes soaking time) | Servings: 2-3 servings