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As the temperature rises and the days grow longer, nothing quite satisfies like a refreshing cold pasta salad. This versatile dish is not only a staple for summer gatherings and potlucks but also an ideal option for meal prep and quick weeknight dinners. Imagine tucking into a bowl filled with vibrant colors and fresh flavors—this cold pasta salad with creamy hummus dressing is designed to be both delicious and nutritious, making it a perfect choice for anyone looking to enjoy a healthy meal without compromising on taste.

Cold Pasta Salad with Hummus Dressing

Beat the summer heat with this delightful cold pasta salad featuring a creamy hummus dressing. Perfect for potlucks, picnic gatherings, or quick meal prep, this dish is a nutritious blend of whole grain pasta, vibrant veggies, and protein-packed chickpeas. The unique hummus dressing not only adds a rich flavor but also contributes to a healthier alternative to traditional dressings. Enjoy a satisfying and colorful meal that’s as delicious as it is good for you!
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Ingredients
  

8 oz. whole grain pasta (fusilli or penne)

1 cup cherry tomatoes, halved

1 cup cucumber, diced

1 cup bell pepper, diced (any color)

1 cup cooked chickpeas, drained and rinsed

1/2 cup red onion, finely chopped

1/4 cup fresh parsley, chopped

Salt and pepper, to taste

For the Hummus Dressing:

1/2 cup plain hummus

2 tablespoons olive oil

2 tablespoons lemon juice

1 teaspoon garlic powder

1 teaspoon ground cumin

1 tablespoon water (more if needed for desired consistency)

Salt, to taste

Instructions
 

Cook the Pasta: In a large pot, bring salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process. Set aside.

    Prepare the Vegetables: While the pasta is cooking, chop the cherry tomatoes, cucumber, bell pepper, and red onion. Place them in a large mixing bowl along with the cooked chickpeas and fresh parsley.

      Make the Dressing: In a separate bowl, whisk together the hummus, olive oil, lemon juice, garlic powder, ground cumin, and water. Mix until smooth and well combined. Adjust the water to achieve your desired dressing consistency. Season with salt to taste.

        Combine: Add the cooled pasta to the bowl with the vegetables and chickpeas. Pour the hummus dressing over the salad and gently toss until everything is evenly coated.

          Season: Taste and add more salt and pepper if needed.

            Chill: Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld.

              Serve: Serve cold, garnished with additional parsley or a sprinkle of paprika for added flavor.

                Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4-6