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In the realm of plant-based cooking, lentils stand out as a powerhouse ingredient, offering a wealth of nutritional benefits and culinary versatility. Rich in protein, fiber, and essential vitamins, lentils are not only a staple in many diets but also a sustainable choice for those looking to reduce their environmental footprint. The Crunchy Lentil Delight Patties recipe exemplifies how lentils can be transformed into a delicious and satisfying dish that appeals to both seasoned vegetarians and those exploring plant-based options for the first time.

Crispy Lentil Patties with Herb Yogurt

Discover the Crunchy Lentil Delight Patties recipe, a nutritious and delicious way to enjoy plant-based cooking. Packed with protein, fiber, and essential vitamins, these lentil patties offer a satisfying crunch and a burst of flavor with every bite. Made with fresh vegetables and aromatic spices, they make an excellent meal or snack. Plus, they’re versatile enough for any occasion. Try pairing them with a creamy herb yogurt dip for an extra kick! Perfect for everyone, whether you're a seasoned vegetarian or just starting to explore plant-based options.
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Ingredients
  

For the Crispy Lentil Patties:

1 cup green or brown lentils, rinsed

3 cups vegetable broth

1 small onion, finely chopped

2 cloves garlic, minced

1 medium carrot, grated

½ cup breadcrumbs (more if needed)

½ cup cooked quinoa (optional for added texture)

1 tsp cumin powder

1 tsp paprika

½ tsp chili powder (adjust to taste)

Salt and pepper to taste

2 tablespoons fresh parsley, chopped

2 tablespoons fresh cilantro, chopped

2 tablespoons olive oil for frying

For the Herb Yogurt Dip:

1 cup plain Greek yogurt

2 tablespoons fresh dill, chopped

1 tablespoon fresh lemon juice

1 clove garlic, minced

Salt and pepper to taste

Instructions
 

Cook the Lentils: In a medium saucepan, combine lentils and vegetable broth. Bring to a boil, then reduce heat to low and simmer until lentils are tender, about 20-25 minutes. Drain any excess liquid and let cool slightly.

    Prepare the Base: In a large mixing bowl, mash the cooked lentils with a fork or potato masher. Add the chopped onion, minced garlic, grated carrot, breadcrumbs, cooked quinoa (if using), cumin, paprika, chili powder, salt, pepper, parsley, and cilantro. Mix well until combined. If the mixture feels too wet, add more breadcrumbs until it holds together easily.

      Form the Patties: With your hands, form the lentil mixture into small patties, about 2-3 inches in diameter. Place them on a plate or parchment paper to rest while preparing for frying.

        Fry the Patties: Heat olive oil in a large skillet over medium heat. Once hot, add patties (working in batches if necessary) and fry until golden brown and crispy, about 4-5 minutes per side. Transfer to a paper towel-lined plate to drain excess oil.

          Make the Herb Yogurt: In a small bowl, combine Greek yogurt, chopped dill, lemon juice, minced garlic, salt, and pepper. Mix well and adjust seasoning as necessary.

            Serve: Arrange the crispy lentil patties on a serving platter and serve warm with a dollop of the herb yogurt on the side for dipping. Enjoy with fresh vegetable sticks or in a wrap for added crunch!

              Prep Time: 15 min | Total Time: 50 min | Servings: 4-6 patties