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Chili is a quintessential comfort food that warms the soul, making it an enduring favorite in kitchens across the globe. Its rich, robust flavors and hearty textures offer a satisfying meal that not only fills the belly but also nourishes the body. Among the myriad of chili recipes available, the Hearty Veggie-Packed Turkey Chili stands out as a nutritious and wholesome option, perfect for those seeking a balance of flavor and health.

Easy Veggie-Packed Turkey Chili

Warm up with this Hearty Veggie-Packed Turkey Chili, a comforting dish that's both delicious and nutritious. Featuring lean ground turkey and a colorful medley of vegetables, this chili is perfect for family dinners, meal prep, or gatherings with friends. Packed with protein and low in fat, it promotes healthy eating without sacrificing flavor. Learn how to make this flavorful chili, including ingredient insights and cooking tips for a satisfying meal everyone will love.

Ingredients
  

1 lb ground turkey

1 medium onion, diced

3 cloves garlic, minced

1 bell pepper (any color), diced

1 medium zucchini, diced

1 cup corn (fresh or frozen)

1 can (15 oz) black beans, drained and rinsed

1 can (15 oz) diced tomatoes (with juices)

1 cup low-sodium chicken broth

2 tbsp tomato paste

1 tbsp chili powder

1 tsp cumin

1 tsp smoked paprika

½ tsp dried oregano

Salt and pepper, to taste

2 tbsp olive oil

Fresh cilantro or green onions, for garnish (optional)

Instructions
 

Heat the Oil: In a large pot over medium heat, add the olive oil. Once hot, add the diced onion and sauté for about 3-4 minutes until it becomes translucent.

    Add Aromatics: Stir in the minced garlic and cook for an additional minute until fragrant.

      Brown the Turkey: Add the ground turkey to the pot. Break it apart with a spatula and cook until browned and no longer pink, about 5-7 minutes.

        Incorporate Vegetables: Add the diced bell pepper, zucchini, and corn to the pot. Stir well and cook for another 5 minutes until the vegetables start to soften.

          Combine Ingredients: Mix in the black beans, diced tomatoes, chicken broth, and tomato paste. Stir to combine.

            Season the Chili: Add the chili powder, cumin, smoked paprika, oregano, salt, and pepper. Bring the mixture to a simmer.

              Simmer: Lower the heat and let the chili simmer uncovered for 20-25 minutes, stirring occasionally. This will allow the flavors to meld together and thicken the chili.

                Adjust Seasoning: Taste the chili and adjust the seasoning as needed. Add more salt, pepper, or spices according to your preference.

                  Serve: Ladle the chili into bowls and garnish with fresh cilantro or sliced green onions if desired. Serve hot with crusty bread, tortilla chips, or cheese on top for extra creaminess.

                    Prep Time, Total Time, Servings: 15 minutes | 45 minutes | 6 servings