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To create the perfect Green Smoothie Protein Pancakes, the first step lies in preparing the batter. The importance of blending cannot be overstated, as it ensures a smooth consistency that leads to light and fluffy pancakes. Begin by combining all your ingredients in a high-powered blender. This includes your base ingredients—like oats, bananas, and any greens—along with your protein source, such as protein powder or Greek yogurt. Blend until the mixture is completely smooth, which will help incorporate air into the batter, giving your pancakes a delightful texture.

Green Smoothie Protein Pancakes

Start your day off right with Green Smoothie Protein Pancakes, a delicious and nutritious breakfast option that's perfect for health-conscious individuals. Packed with fiber-rich oats, naturally sweet bananas, and nutrient-dense spinach, these pancakes fuse the benefits of a green smoothie with the comfort of pancakes. Ideal for any dietary preference, including vegetarian and gluten-free options, they provide sustained energy and essential nutrients to keep you feeling full and satisfied all morning. Customize them with your favorite toppings for an extra boost of flavor!
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Ingredients
  

1 cup rolled oats

1 medium ripe banana

1 cup fresh spinach leaves (packed)

1/2 cup unsweetened almond milk (or your preferred milk)

1 scoop vanilla protein powder

1 teaspoon baking powder

1/4 teaspoon salt

1/2 teaspoon vanilla extract

1 tablespoon honey or maple syrup (optional)

Coconut oil or cooking spray (for frying)

Fresh fruit and nut butter (for topping)

Instructions
 

Prepare the base: In a blender, combine the rolled oats, banana, spinach, almond milk, protein powder, baking powder, salt, vanilla extract, and honey or maple syrup (if using). Blend until smooth and the batter has a thick consistency. Let it sit for 5 minutes to thicken.

    Preheat the skillet: Heat a non-stick skillet or griddle over medium heat and lightly grease it with coconut oil or cooking spray.

      Cook the pancakes: Pour 1/4 cup of the batter onto the skillet for each pancake, spacing them out to allow for spreading. Cook for about 3-4 minutes or until bubbles form on the surface, and the edges look set.

        Flip and finish: Carefully flip the pancakes and cook for an additional 2-3 minutes, or until golden brown and cooked through. Remove from the skillet and keep warm in a low oven while you repeat with the remaining batter.

          Serve: Stack the pancakes on plates and top with your favorite fresh fruits (such as sliced bananas, berries, or kiwi) and a drizzle of nut butter for added flavor and nutrition.

            Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 4 servings