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Salads have long been celebrated as a healthy meal option, especially during the warmer months when we gravitate toward lighter, more refreshing dishes. They offer a versatile canvas for various ingredients, allowing for an array of flavors and textures. Among the many salad variations, the Tropical Mango Chicken Salad stands out as an exceptional choice that perfectly encapsulates the essence of summer. This dish not only tantalizes your taste buds but also nourishes your body, making it an ideal meal for those sunny days.

Mango & Chicken Salad Bowl

Discover the refreshing taste of summer with our Tropical Mango Chicken Salad! This vibrant dish combines juicy mango, tender chicken, and a medley of fresh veggies for a nutritious and satisfying meal. Packed with vitamins, lean protein, and healthy fats, it's perfect for those warm days. Enjoy the tropical flavors that transport you to paradise while nourishing your body. Easy to prepare, this salad can be customized with your favorite ingredients for a delightful dining experience.
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Ingredients
  

2 cups cooked chicken breast, shredded

1 large ripe mango, diced

2 cups mixed salad greens (e.g., arugula, spinach, romaine)

½ red bell pepper, thinly sliced

½ cucumber, peeled and diced

¼ red onion, thinly sliced

1 avocado, diced

½ cup cherry tomatoes, halved

¼ cup fresh cilantro, chopped

¼ cup feta cheese, crumbled (optional)

½ cup roasted cashews or almonds, chopped

Juice of 1 lime

2 tablespoons olive oil

Salt and pepper to taste

1 teaspoon honey (optional for sweetness)

Instructions
 

Prep the Chicken: If using leftover chicken, shred it into bite-sized pieces. If cooking fresh, grill or poach the chicken breast until fully cooked, then let it cool and shred.

    Prepare the Dressing: In a small bowl, whisk together the lime juice, olive oil, honey (if using), salt, and pepper until well combined.

      Combine the Salad Ingredients: In a large salad bowl, combine the mixed greens, shredded chicken, diced mango, red bell pepper, cucumber, red onion, avocado, cherry tomatoes, and cilantro.

        Add Dressing: Drizzle the dressing over the salad and gently toss until all ingredients are evenly coated.

          Top with Feta and Nuts: Sprinkle the crumbled feta cheese (if using) and chopped cashews or almonds on top of the salad for added flavor and crunch.

            Serve and Enjoy: Serve immediately, or chill in the refrigerator for 15-30 minutes before serving for a refreshing, cold salad.

              Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings