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Banana Bliss Oat Muffins are more than just a tasty treat; they embody a harmonious blend of wholesome ingredients that cater to both health-conscious eaters and those with a sweet tooth. This recipe is perfect for breakfast, a midday snack, or even a quick dessert. The combination of ripe bananas and rolled oats creates a delightful texture and natural sweetness that appeals to both kids and adults alike. Packed with fiber, essential nutrients, and the comforting essence of bananas, these muffins have quickly become a family favorite in many households.

Sweet Banana Oat Muffins

Discover the joy of baking with Banana Bliss Oat Muffins, a delightful and nutritious treat perfect for any time of day. This easy-to-follow recipe combines ripe bananas and rolled oats, creating a moist, fluffy texture your whole family will love. Packed with fiber and essential nutrients, these muffins are great for breakfast or a snack. Explore ingredient tips, baking secrets, and serving suggestions that will elevate your muffin-making experience. Get ready to enjoy a wholesome treat that’s as healthy as it is delicious!
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Ingredients
  

2 ripe bananas, mashed

1 cup rolled oats

1 cup whole wheat flour

1/2 cup brown sugar (or honey)

1/2 cup milk (dairy or plant-based)

1/4 cup vegetable oil (or coconut oil)

2 large eggs

1 teaspoon vanilla extract

1 teaspoon baking powder

1/2 teaspoon baking soda

1/4 teaspoon salt

1 teaspoon ground cinnamon

1/2 cup chopped walnuts or chocolate chips (optional)

Instructions
 

Preheat the oven: Begin by preheating your oven to 350°F (175°C). Prepare a muffin tin by greasing it lightly or lining it with paper liners.

    Mix dry ingredients: In a large bowl, combine the rolled oats, whole wheat flour, brown sugar (or honey), baking powder, baking soda, salt, and ground cinnamon. Mix well to ensure all dry ingredients are evenly distributed.

      Blend wet ingredients: In another bowl, whisk together the mashed bananas, milk, oil, eggs, and vanilla extract until smooth and well combined.

        Combine wet and dry: Pour the wet ingredient mixture into the bowl with the dry ingredients. Gently fold them together until just combined. Be careful not to overmix. If desired, add in the chopped walnuts or chocolate chips for added texture and flavor.

          Fill muffin tins: Spoon the muffin batter into the prepared muffin tin, filling each cup about 2/3 full to allow for rising.

            Bake: Place the muffin tin in the preheated oven and bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

              Cool: Once baked, remove the muffins from the oven and allow them to cool in the tin for about 5 minutes. Then transfer them to a wire rack to cool completely.

                Serve and enjoy: These muffins are delicious warm or at room temperature. Enjoy them as a breakfast treat, a healthy snack, or a sweet addition to your lunch!

                  Prep Time: 15 minutes | Total Time: 35 minutes | Servings: 12 muffins